Flow Relief
12 Capsules
Upto 6 hrs of relief
Easy to consume capsules designed to calm your toughest period battles - bloating, cramps, headaches, mood swings and more - without the artificial stuff.
Ingredients (15)
Dry Ginger
Shunthi (Dry Ginger) is a potent Ayurvedic herb known for improving digestion and relieving gas and bloating.
Long Pepper
Pippali (Long Pepper) is a powerful Ayurvedic herb known for improving digestion, boosting metabolism, and supporting respiratory health.
Black Pepper
Marich (Black Pepper) is a widely used Ayurvedic spice known for enhancing digestion, improving metabolism, and aiding nutrient absorption.
Conch Shell
Shankh Bhasma (Conch shell) is a traditional Ayurvedic formulation which functions as an antacid and relieves colic pain.
Mint Extract
Pudina Satva (mint extract) is a concentrated cooling ingredient known for soothing digestion and relieving nausea and bloating.
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Frequently asked question
Flow Relief+ is an Ayurvedic, plant-based formulation designed to naturally ease menstrual cramps, bloating, fatigue, and mood swings, helping you flow through your period with comfort and calm.
It supports your body’s natural rhythm by reducing inflammation, relaxing uterine muscles, and balancing hormones with ingredients that soothe pain and restore energy.
Absolutely. It’s safe and effective throughout your cycle — especially during the first two days of bleeding when cramps are strongest.
Yes! Flow Relief+ is made from 100% Ayurvedic herbs, with no hormones or harsh chemicals, and is gentle enough for young menstruators and long-term use.
For optimal results, you can start 2 days before your period. Consistent use for 3-5 cycles helps your body rebalance hormones and naturally minimise monthly discomfort.
Yes. It’s not just for cramps — the adaptogenic herbs in Flow Relief+ also support mood balance, reduce bloating, and combat that drained feeling before and during your period.
None reported. It’s made with clean, natural Ayurvedic ingredients, is caffeine-free, gluten-free, and safe for everyday use. However, if you’re pregnant or on medication, it’s best to consult your doctor.
While Flow Relief+ primarily supports pain and PMS relief, many users notice more regular, balanced cycles after consistent use up to 5 months due to its hormone-supporting herbs.
Each pack can be utilised up to 2 months.
Yes, generally it’s safe with most supplements. But if you’re on hormonal pills or prescribed medication, check with your healthcare provider for personalised advice.